Senior health care: exercise

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Senior Citizen Activities and other Senior topics.

What should I wear for senior activity walking or exercising?

Senior health care: exercise

While walking for exercise, be sure to wear warm clothing, as in heavy sweats, in cool weather; light-weight knits in warmer weather. If you begin to feel too cold (or too hot), turn around and go home immediately. Loose, light-weight knits are also good for supervised senior citizen activities. For the sake of your legs and feet, be sure to wear comfortable fitting, rubber-soled shoes.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Senior Tip Site? Request a Tip Now!


Guru Spotlight
Lynne Christen