Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Relationships and other Senior topics.

What is a good way to maintain a weight that's best for senior health?

Senior health care and nutrition

'Diets' aren't always the easy way to maintain a healthy weight for senior health...BUT...eating less can be. Use the salad plate for our meals rather than the dinner plate; less surface, less food. Our system will soon adapt to this decrease and 'less' will be plenty!

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Senior Tip Site? Request a Tip Now!

Guru Spotlight

Sheri Ann Richerson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!