Sugar intake

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Lifestyle and other Senior topics.

How can I cut down on my sugar intake?

Sugar intake

With the exception of diabetics, who are very limited to 'sugars', most Seniors should limit their sugar intake. An easy way, if you don't use artificial sweeteners: buy a demitasse (or baby) spoon to use when adding sugar to coffee, tea, cereals, or whatever.
You'll be adding a spoonful of sugar, but a lesser amount!



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Senior Tip Site? Request a Tip Now!

Guru Spotlight
Kristle Jones