Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Nutrition for Seniors and other Senior topics.
These are some foods that contain a goodly amount of potassium, naturally:
Apricots, Avacado, Banana, Beans (dried), Broccoli, Brussel spouts, Cantaloupe, Carrots, Greens, Honeydew, Milk, Mushrooms, Oranges, Orange juice, Potato, Prunes, Prune juice, Raisins, Spinach, Strawberries, Sweet potato, Tomato, Tomato juice, Winter squash.
|Jennifer Mathes, Ph.D.|