July 10, 2009, Newsletter Issue #300: A great light lunch

Tip of the Week

A good meal for anytime, but great for a light lunch: Cucumber/Tuna Boat. Wash (get all the waxy stuff off) cucumbers. Cut in half lengthwise, scoop out all the seeds.
Slice a small section off bottom of the halved cucumber (keeps from ´rolling´).
Fill with your best tuna salad (don´t forget to add finely diced celery for a great, crunchy flavor). Really refreshing and cool (as a cucumber! :o). Serve with crackers and a fresh fruit salad. This is great to serve when you invite friends for lunch.

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