Calcium and phosphorus are minerals that work as a team to help our heart function normally and to build strong bones and teeth. For women, calcium is an important ingredient in preventing osteoporosis. Sources of calcium are milk products, greens, broccoli, sardines and legumes. Sources of phosphorus are cheese, egg yolk, milk, meat, fish, poultry, whole grain cereals, nuts and legumes.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.