July 7, 2006, Newsletter Issue #148: Safety Precautions for Walking Alone

Tip of the Week

For safety purposes, if you walk in your area alone, think of taking your dog along with you...or at least a walking-cane. You may even want to consider a whistle or other personal safety device depending on your neighborhood. Also, try to walk during the day - and if you need to, drive to a nice park or neighborhood for your walk so you don't have to worry about personal security. Part of senior health care means staying safe!

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