June 16, 2006, Newsletter Issue #145: Senior Health and Aging

Tip of the Week

First, let's realize why our face, neck, and hands show aging faster than other parts of us:

1. These are the most exposed areas to the weather.
2. Lack of muscle tone of the facial and neck muscles
3. Gravity (ugh!)
4. Lack of nutrients (water, minerals, oils, and oxygen)
5. YOU - your lifestyle, what you eat/drink, and habits.

Something to think about, huh? Check other tips for bettering yourselves AND your skin.

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