May 19, 2006, Newsletter Issue #141: Senior Health and Maintaining Balance

Tip of the Week

For better senior health your lifestyle should be to do all things with a temperance; that is, don't overeat, don't overbuy, etc. To make it short: don't over 'do'! By following this simple rule, you will ensure your health and safety. Don't be afraid of an occassional indulgence, but good habit make healthy people!

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