October 17, 2003, Newsletter Issue #116: Walking for Health
Tip of the Week
Since I heard recently that exercise cuts the risk of
breast cancer by a lot, I`m busy ramping up my walking
program. Found this website and love their products
like sun screen and protective hats.
http://sundayafternoons.com/
And this one too! The Walking Connection offers
walking and hiking programs, lots of motivation and
products too. You can even check walking opportunities in your local area.
http://www.walkingconnection.com/
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