Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Senior Citizen Activities and other Senior topics.
The YWCA is the logical place to check for Senior Exercise Programs and other senior citizen activities. Did you know that most local hospitals also have great activities for senior citizens? There are professionals on duty to supervise the types of exercises you need and can tolerate. Call your hospital for more information. Also ask your doctor for recommendations or referals to senior activities, your insurance just MIGHT cover the cost. Worth checking into.