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What are some good ways to practice preventive senior health care?

Skin care for senior health

As with caring for our facial and neck skin, cleansing and moisturizing is importan to good senior health care. The same holds true the the skin of our arms, legs and body. After bathing or showering, it is important to gently rub a good lotion over our entire body. Good does not mean expensive...I use a nice cocoa butter, hand and body lotion from the Dollar Store; works fine for me, and I love the clean, refreshing scent! And I use this off and on during the day and before bedtime whenever my skin feels a bit dry.

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