April 17, 2009, Newsletter Issue #288: Foods high in potassium

Tip of the Week

These are some foods that contain a goodly amount of potassium, naturally:

Apricots, Avacado, Banana, Beans (dried), Broccoli, Brussel spouts, Cantaloupe, Carrots, Greens, Honeydew, Milk, Mushrooms, Oranges, Orange juice, Potato, Prunes, Prune juice, Raisins, Spinach, Strawberries, Sweet potato, Tomato, Tomato juice, Winter squash.

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