If it´s been a year since you´ve seen an optometrist, that´s too long. Many headaches are caused by eye-strain, and your vision needs to be checked. An optometrist will also be able to discern the growth of cataracts on your eyes, and advise you what steps need to be taken for better vision. You´ll enjoy reading all the more. Make your eye check-ups a yearly (at the longest) event.
Be sure to check my tips on "Healthcare/Eyecare" for more information.
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