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Oh, if only we had been warned about ultra-violet rays from the sun when we were younger! Well, it's not too late to incorporate skin care into your senior care regimen. Using a good sunscreen (SPF15, at least) is a very good habit to begin when going outdoors in the late spring/summer months. The higher the SPF number, the better protection you will get. Find these sunscreens at your grocery or drug stores; add this item to your next shopping list, and protect yourself from skin cancers! Do it NOW!
|Sheri Ann Richerson|