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July 6, 2001, Newsletter Issue #2: It`s Summer - It`s Getting ~HOT~
Tip of the Week
Keeping up your mild exercises is important, but not in the heat. As we `mature,` the sun can become an enemy; we need to avoid overexertion and a loss of fluids in our bodies. Let`s find out how to walk-for-our-health and keep our cool.
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